Adios….for now!
I’ve had such a wonderful time here in Canada and have learned so much from my Canadian friends. I’ve just received an offer I can’t refuse- another opportunity to go spend some time with my favourite cousin in New York. Together, we’ll create some more fabulous avocado recipes that I’ll be sure to share in [...]
Happy Canada Day!
I am so excited to celebrate my first Canada day and I’m especially looking forward to the fireworks! I love this country and consider Canada to be my second home. To show my friends how much I appreciate the warm welcome they have given me, I am planning a little celebration this weekend. I’ll start [...]
It’s barbecue season!
I love this time of year. The weather is fantastic and it’s the perfect time to hang out with my friends outside and enjoy avocados in a variety of new ways! This weekend I’m going to host a backyard barbecue and I’ll be serving some amazing avocado recipes. I’ll greet my friends with a refreshing [...]
Avocados fuel me!
The sun is shining, summer is almost here and I’m so glad to finally be able to get outside and work out! To get in shape for some of my new favourite summer activities, I’ll need to fuel up with avocados, of course! I always start my workout days with a Key Lime Smoothie since [...]
Avocados for health
Did you know the creamy avocado goodness isn’t only delicious but also really good for you? These wonderful green globes are full of nearly 20 essential vitamins and nutrients! Eating just one half of an avocado gives you 10 per cent of your daily recommended intake of fibre, potassium, folic acid, B vitamins and vitamin [...]
Avocados- the fruit of love!
Did you know avocados have aphrodisiac properties? The ancient Aztecs believed avocados were a natural aphrodisiac that helped in fertility and increased desire. The creamy goodness of avocados are full of nutrients including beta carotene, magnesium, potassium and vitamins B and E which are considered to promote the production of hormones that support attraction, mood [...]
My Favourite Avocado Beauty Recipe
Hola! My friend Maria and I had a girl’s night this week and we made some awesome avocado beauty recipes. These all-natural treatments are super easy to make and leave your skin feeling incredible. Check out this video blog to learn how easy it is to make them. Ava P.S. Come and sample delicious avocados [...]
Happy Cinco de Mayo!
Hola! Today is one of my favourite days of the year, Cinco de Mayo, which literally means 5th of May! It’s a day of celebration with dancing and lots of good food, just remember, no Cinco de Mayo party is complete without guacamole. Check out my video blog to see how easy it is to [...]
Cinco de Mayo is almost here!
I am so excited Cinco de Mayo is almost here. It’s such an incredible holiday commemorating the Mexican victory over the French army in 1862. In Mexico we celebrate with big parties and lots of music, dancing and, of course, good food! I always celebrate Cinco de Mayo with family and friends. This year, I [...]
Easter=family time for me
In Mexico, Easter is a very important holiday. Students enjoy a two week break from school and many people use this break to take their spring vacations. My friends in Toronto are my extended family here in Canada. To celebrate Easter this weekend, we are getting together for a potluck brunch. I’ve been having such [...]
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